As part of stress awareness month Chetna Bhatt explains how lawyers can thrive by rethinking stress
Eight years ago, in spite of the usual trappings of success as a lawyer, I could not find a way to work which did not compromise my wellbeing.
I suffered with mental stress for years, ultimately falling ill with chronic fatigue syndrome and taking a career break on a quest for a wellbeing solution. I qualified as an executive coach and studied an array of wellbeing options but remained unwell five years later.
I eventually brushed up against a new, cutting edge understanding of the principles behind how the mind works – with far-reaching implications.
This not only led to my recovery; but it enabled me to return to law and work in a sustainably productive, calmer and healthier way. I now thrive in a world in which...
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